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8 Ways Boating Benefits Your Mental Health

boating and mental health

Boating is a fun activity that millions of Americans every year enjoy especially during the summer. However, what you might not know about boating is …

mental health

Services Provided By Mental Health Companies

Mental disorders are popular among many. Some are genetically acquired while others result from extreme stress and pressure. The most common signs of mental illness …

mental health

‘COVID” MENTAL HEALTH CRISIS IN FAMILIES

500% SURGE IN MENTAL HEALTH ‘TICKING TIME BOMB’ REFERRALS SINCE LOCKDOWN RESTRICTIONS LIFTED  An independent British healthcare company that provides a UK-wide GP service has …

psychotherapy

When To Seek Help From A Psychotherapist

People sometimes feel overwhelmed with different life’s issues; this can be problems with their marriages, past abuse they haven’t completely healed from, or they may …

Psychology

The different types of psychological treatments

Our mental health is being challenged more than ever. The world is more competitive, social media dictates how we should look and what we should …

increase your resilience

10 Tip to increase your resilience

There are many ways to increase your resilience. This is good news because we can all do with inner resources to get through times when …

failure and success

The secrets of wealthy successful people

If you want to get wealthy, get used to being uncomfortable. Now, I know that sounds negative but the truth is you become more confident …

motivation

The simplest trick for motivation

Motivation certainly seems to be lacking for many people, especially after experiencing several lockdowns and being stuck at home. Don’t worry though – I am …

counselor

Golden Pearls to Help You Find the Best Psychotherapist

There comes a time in the life, when rude words, taunts, threatening tone, and disturbing past events, pinches your heart and soul, which you try …

therapy for codependency

Therapy for codependency

What is codependency? Codependency signifies an unhealthy attachment in a relationship. Therapy for codependency is often the only way to change the unhealthy patterns. Often, …

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