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Services Provided By Mental Health Companies

mental health

Mental disorders are popular among many. Some are genetically acquired while others result from extreme stress and pressure. The most common signs of mental illness …

5 Online Resources For Those Suffering From Stress

The isolation and uncertainty of the pandemic have left many people struggling to find a way to manage their stress levels. Additionally, the hoped-for end …

counselling

Common confessions during counselling

Common Confessions I’ve been working as a counsellor for so long that being privy to people’s secrets almost seems normal to me. When I get …

rehab for depression

Rehab For Depression – What It Is All About

Depression is a serious condition that has affected more than 300 million people worldwide. Each day, hundreds of thousands of individuals are diagnosed with this …

therapist confidentail

Is What You Say to a Therapist Confidential?

If you’re thinking about visiting a therapist for counseling and guidance, you may be concerned about your confidentiality. You probably heard at one time or …

counselor during quarantine

Why You Should Still See a Counselor During Quarantine

The stress and fatigue caused by being in quarantine has taken a serious toll on the mental and emotional health of many. If you are …

Coronavirus Got You Down? 5 Reasons to See a Counselor

It’s certainly no secret that the recent outbreak of coronavirus has been hard on us all. You may sometimes feel as if you are stuck …

LGBTQ

Seeking Out a Counselor Who Specializes in LGBTQ+ Care

Mental health disorders aren’t uncommon for the general population. According to the National Institute of Mental Health, about 6.7% of adults in the U.S. have …

counselling

What happens during counselling?

I’ve been a counsellor for so long that it all seems very normal and natural to listen to complete strangers tell me their deepest secrets. …

top mental health apps

Top 10 mental health apps endorsed by mental health expert

Whilst no app has yet been invented that can replace human face-to-face interactions such as counselling with a mental health expert, there are a number …

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