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Services Provided By Mental Health Companies

mental health

Mental disorders are popular among many. Some are genetically acquired while others result from extreme stress and pressure. The most common signs of mental illness include; anxiety, depression, bipolar, post-traumatic stress, excessive panic attacks among others. Mental illness interferes with your social life, thoughts, and feelings. Luckily, most of these disorders are treatable with the help of mental health experts …

6 Factors to Consider When Choosing Mental Health Counselors

Do you have a goal of improving your mental health? It’s a great goal to have, regardless of how happy or unhappy you are right now. Improving your mental health offers many benefits. You can reduce your anxiety, improve your self-esteem, decrease your risk of depression, manage feelings of anger and stress, and even improve your physical health. Fortunately, an easy …

counselor

Downtown Vancouver Counselors & Therapists at this Counseling Clinic

As far as clinical science is concerned, there are two major aspects of our health that needs to be catered for – mental and physical health.  The truth is that so much emphasis has been placed on one at the expense of the other in many circles. For instance, while key stakeholders stress the need to stay away from lifestyle …

therapist confidentail

Is What You Say to a Therapist Confidential?

If you’re thinking about visiting a therapist for counseling and guidance, you may be concerned about your confidentiality. You probably heard at one time or another that what you say to a therapist is confidential. While that statement is partially true, it is not 100 percent true. Here’s some information about therapist appointments and their clients’ rights. You can base …

counselor during quarantine

Why You Should Still See a Counselor During Quarantine

The stress and fatigue caused by being in quarantine has taken a serious toll on the mental and emotional health of many. If you are one of the millions of Americans who care for their emotional health by getting counseling, you may wonder if you should continue to get counseling during the quarantine.  The Effect the Pandemic Is Having on …

Coronavirus Got You Down? 5 Reasons to See a Counselor

It’s certainly no secret that the recent outbreak of coronavirus has been hard on us all. You may sometimes feel as if you are stuck on an out of control roller coaster ride that shows no signs of slowing down. Seeking counseling for your worry or grief may be the key to regaining your mental stability and sense of self.  Your Sense …

LGBTQ

Seeking Out a Counselor Who Specializes in LGBTQ+ Care

Mental health disorders aren’t uncommon for the general population. According to the National Institute of Mental Health, about 6.7% of adults in the U.S. have at least one episode of depression per year.   Meanwhile, those in the LGBTQ+ community are often at a greater risk for mental health conditions due to factors like stress and discrimination at work, school, …