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How to Move On After a Toxic Relationship

toxic love

Most people have a desire to find love. For a lot of people being in a relationship is joyous, filled with plenty of years of love and harmony. However, for many, that’s not the case. Sometimes you’ll find that you’ve entered into a toxic relationship. This happens to plenty of people, and it’s nothing to be ashamed of, sometimes two …

Do Marriage Counsellors Ever Tell You To Get Divorced?

When couples decide to go to a marriage counsellor, it’s usually because they can tell that their relationship is on its last legs. No matter how hard they try, they just don’t seem to be able to keep it together.  It might sound strange to say, but sometimes the relationship isn’t destined to work. In many cases, marriage counsellors might …

cosy

5 Self-Care Practices For Every Busy Woman

Self-care isn’t just for people with extra time on their hands. Busy and powerful women need to take time to switch off, unwind, ease the burden of work and life stresses and reconnect with you too. Connecting with our inner peace and taking time out for self-care can help us see benefits in every aspect of our lives – not …

peaceful divorce

How to Keep the Divorce Process Peaceful

“Peaceful” isn’t a word that most people would associate with a divorce. Even if the marriage ended relatively amicably, there tends to still be some tension. This makes sense – ending a marriage is hard on all parties involved. And while you may be hurt and angry and want to lash out, that’s not the best route to go. As …

counselling

Common confessions during counselling

Common Confessions I’ve been working as a counsellor for so long that being privy to people’s secrets almost seems normal to me. When I get a new client phoning up and asking me what goes on in a counselling session, it reminds me how alien a counselling session can be to a first-timer and I thought it would be a …