Showing: 1 - 7 of 7 RESULTS

Three Ways Your Home Can Help Your Mental Health

living room

A house is more than just a place to live; it is an important element of your life and well-being. A pleasant and safe household can make all the difference for those suffering from mental health concerns. We’ve put together a few home renovation ideas for folks looking to improve their mental health that won’t break the bank! So, let’s …

be organized

How to Be More Organized in Life

Organization isn’t a word that excites most people. In fact, it tends to have the exact opposite effect on a lot of people. Living an organized life does have a ton of benefits, though, including a positive effect on your mental health. You’ll get more done, and you’ll experience less stress. Here are a couple of ways you can begin …

simplify

Ten ways to simplify your life

As we hurtle into the future life is becoming faster paced and information overloaded. Here are ten ways to reduce the surplus and live a simpler life 1) Limit time with people that drain you. We all have them, friends who take and give very little in return. Be ruthless about allowing them access to you and your valuable time. …

declutter

Make Room for the New When Your Space Is Full of the Past

The average person has at least twenty-three items without a purpose or use, and that’s not even counting sentimental keepsakes. Whether you’re a procrastinator, a collector by nature, or shutdown at the overwhelming prospect of decluttering, it’s important to understand that research has linked clutter to a number of negative effects, including stress, anxiety, depression, and diminished concentration.  Live for Your Future, Not …

fun at home

Fun things to do at home

Being at home can be a load of fun if you know what to do in your free time. We have all been forced to spend more time at home and it’s very monotonous at times. I get a lot of clients asking me what they can do to liven things up as they feel they are going insane with …

Simplify your life

    Simplify your life Who would have thought it would take effort to simplify your life? Yep – in this age of information overload and gadgets all around us, adverts telling us about all the things we need to be happy, be popular, be liked, be a good parent etc…it’s no wonder we are all so frazzled! Keeping your …

Easy ways to brighten up your home and boost your wellbeing by using photos

Frames filled with family portraits, snaps from recent holidays and photos with friends used to be a common sight in many rooms in the house, but research by CEWE has revealed it might be a forgotten cause, with just 15% of people printing out photos to display in their home. This is despite the positive effect that displaying photos in the home …