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Life sucks sometimes

Life sucks sometimes It’s a fact, life sucks sometimes. People come into your life and steal your heart and then leave just as quickly as they entered.It’s hard to open up again and take the risk of letting someone else in. Should you trust them with your fragile feelings? I guess life is a risk and you can protect yourself …

Dealing with disappointment

Disappointment is a part of life so getting used to it and knowing how to deal with it can help immensely. Dealing with disappointment comes in many forms – there’s minor disappointment when your local shop has run out of your favourite item. There’s more serious disappointment when the person you trusted and committed lets you down and/or deceives you. …

sad woman

When we let ourselves down

  When  we let ourselves down We all want a better life for ourselves and there are always things that we can improve upon. We can get ourselves into a cycle of self-loathing when we have expectations about either losing weight, attracting someone from the opposite sex, eating more healthily, finding a better job and so on. The self-loathing occurs …