When you first met your spouse, you were over the moon for them. Seeing each other gave you butterflies and you couldn’t wait for the next text, the next cuddle, the next interaction. But these days, your relationship is feeling a little less than sparkly. Relationship issues plague even the happiest of couples. It’s how... » read more
A marriage breakdown is a life-altering event. Your existing path and future are interrupted and the future suddenly seems uncertain. It can rock a person’s foundations to the core and it’s easy to slip into anxiety and fear of the unknown. So what are the best things you can do to cope with a marital... » read more
The end of a relationship can be one of the hardest things to go through. In a way, it is like a bereavement-a loss that entails readjusting our ideas about the future. It is so easy to be plagued by fearful thoughts that we will be alone forever or that no one else will ever... » read more
Breakups suck, pure and simple. That gut wrenching sick feeling…the world can feel like it’s at an end and you may wonder if you will ever mend. If you want to get over a breakup fast, you’re in the right place. How to get over a breakup fast Like yourself/feel good about yourself This... » read more
Talking therapy has tremendous benefits for people experiencing many milestones in life. However, many believe that some fundamental life milestones don’t warrant the help of talking therapy. In fact, they may even think that what they’re going through is ‘normal’ and not a valid enough reason to seek a therapist’s help. Below is a... » read more
Compatibility Questionnaire Download: Discover how well suited you are… Loveless Marriage What do you do when you realise that you are in a loveless marriage? The affection has disappeared, the sex is gone and you live together as virtual strangers in the same home. Sadly, this is a common state of affairs and a loveless... » read more
Did you know that brains monitored during heartbreak show the same patterns as someone experiencing physical pain? The same part of the brain processes rejection, emotional and physical pain. It’s common knowledge that ongoing stress and anxiety can affect you physically and this shows how intertwined our mental health is with our physical health. Going... » read more
Every couple goes through their fair share of ups and downs in a relationship. From fights to petty comments, all are common in relationships. However, know that the breaking point is often tricky. Things may happen very quickly. Fortunately, there are often signs that can tell you when a marriage is on the rocks. If... » read more
Divorce isn’t for the weak and the meek. Many couples liken untying the knot to having a death in the family. Think carefully about your decision before getting a divorce or separating from your spouse in the state of Georgia. You need to understand the differences between legal separation vs divorce. Here is an overview... » read more
Going through a divorce, no matter how amicable, can be painful at times. It’s an emotional rollercoaster that can seem like a never-ending ride. However, developing strategies that can help you focus less on the pain and more on what’s really important can ease some of that pain and hurt. While divorce often causes a notable... » read more