Mental health, emotional wellbeing & personal development
Many of us have experienced a push-pull relationship. This is where the balance of power in the relationship is imbalanced. One person seems to chase when the other is pulling away and vice versa. All relationships go through a natural process of meandering along ‘power…
When you start to doubt yourself and your own mind, it may be time to look into whether you are in an abusive relationship with a “crazy maker”. Your version of reality is constantly undermined and your feelings and emotions are not acknowledged, instead they…
In a relationship with a narcissist, they tend to get healthier and the victim tends to get ‘sicker’ psychologically. Often in a narcissistic relationship, the victim doesn’t realize they are in a relationship with a narcissistic abuser. Narcissistic abuse often goes undetected because the victim…
Why am I emotionally abusive? Many of us know when we are being mean or unfair yet the words keep spilling out of our moths. Why is this?
Abusive relationships take many forms and they all have their individual characteristics but there are common things to look out for. Everyone argues from time to time but when there is a pattern of negative behaviour, there is a chance that the relationship is abusive:…
Emotional blackmail is a form of emotional abuse. It’s a manipulative attempt to control some one else by playing with their emotions. A manipulative person displays passive aggressive behaviour by pulling on your heart strings. They try to instil fear, obligation and guilt into their…
Do you know the signs of an unhealthy relationship? It may be likely that you are in an unhappy relationship but for whatever reason, you are sticking it out. The bad days have begun to outnumber the good days but you still hang in there.…
Abusive relationships tend to cause depression and/or anxiety. Some victims of abuse remain traumatised for years after leaving an abusive relationship and many suffer from post traumatic stress disorder. Some survivors of abuse have even be likened to prisoners of war, suffering the equivalent negative…
“And all the while I feel like I’m standing in the middle of a crowded room, screaming at the top of my lungs, and no one even looks up,” I remember watching Titanic as a kid, empathizing with Rose and her emotional turmoil. Growing up,…
We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it was someone trying to get us to do their bidding by manipulting our emotions or whether it was someone pressuring you into doing the right thing (aka ‘their thing’). It’s…
