Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
“Emotional unavailability is only attractive to people who are emotionally unavailable themselves.W hen we are truly ready for love, we don’t tolerate people who aren’t ready to meet us there” – Mark Groves Awareness of what constitutes an emotionally inhibited person may save you a lot of grief in the future. Dating problems often stem from not knowing how …
We all tend to put up emotional barriers as we wend our way through life. When we get hurt or are left disappointed by people we care for and trust, the wall gets a little higher. Some people are naturally less emotional than others. For instance, some people are highly analytical and may possess less emotional intelligence than others. I …
The main causes of anxiety Avoidance As long as you avoid your fears, they will continue to exist as they go left unchallenged. There is no reality testing going on and the threat remains. When you avoid situations that cause you anxiety, you will be prone to worrying about whether you can handle it. To reduce anxiety, it’s important to …
Emotional Inhibition We all try to avoid painful feelings but when we take this to the extreme, we can find ourselves living in an emotional desert where we don’t feel anything anymore. Suppressing painful feelings doesn’t make them go away. They will bubble below the surface and emerge in other ways – affairs, gambling – different types of escapism. But …
