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Emotional Punching Bag

  Are you an emotional punching bag? By this I mean, are you in a relationship with someone who directs their frustration and anger your way? We all get angry and frustrated and we are all individually responsible for how we deal with these negative emotions. A healthy relationship consists of partners supporting one another and listening to the other …

emotional projection

Emotional Projection – What is it?

Psychological projection was first conceptualised by Sigmund Freud as a defense mechanism in which a person unconsciously rejects their own unacceptable attributes/characteristics/emotions and ascribes them to people in the outside world instead. Psychological Projection Have you ever disliked someone only to become convinced that the person had a vendetta against you? This is a common example of psychological projection. Your negative feelings about that …