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How to feel free when you feel trapped

The Covid pandemic has left so many of us feeling trapped and bored. Plans have been delayed or shelved altogether and a sense of powerlessness has settled upon us. I thought it would be a good idea to write a blog post about ways to feel free when you feel trapped. Here goes… Make your own decisions and stick to …

Live a free life

Freedom is more a state of mind that a physical or geographical concept. We all hold self limiting beliefs and I tend to find the more judgemental a person is of others, the more ‘in chains’ they tend to be themselves. If you engage in black and white thinking, you will have many rules for how life should be. This …

10 Ways to feel free

    10 Ways to feel free 1. Stop caring about what others think You automatically place yourself in virtual shackles when you worry about what others think of you. Ask yourself why it is so important to you? Often it is because we want to be liked but if you have to be someone other than who you really …