Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
In a world that offers little comfort, it makes sense that we want to seek out self soothing and ways to feel happier. This can often involve unhealthy behaviours though such as overeatong, overspending and drinking too much alcohol. The pull of instant gratification can be powerful and long term goals can easily go out the window. When we do …
What is the Pareto Principle? It basically means that 80 percent of your outcomes come from 20 percent of your inputs. As Pareto (The 80-20 rule was named after the Italian economist Vilfredo Pareto. He noticed that 80% of income in Italy was received by 20% of the Italian population) demonstrated with his research this “rule†holds true, in a very …