Mandy Kloppers ------Cognitive Behavioural Psychotherapist-------Therapy in Guildford, Surrey.UK
You know definitively that you want to study game design. Now the only looming question is – where will you apply? Luckily for you, we’ve surveyed 150 institutions to find the top undergraduate and graduate programs for 2019. Take a peek at the list! Of …
Travelling can be a stressful time for anyone, especially when it comes to planning the perfect romantic getaway. Not only do you need to get the location perfect, but there is also the organization of passports and a global health insurance card that need to be …
OCD is a change or disturbance in thought patterns that results in negative emotions and affects a person’s ability to behave normally. In particular, OCD is characterized by: uncontrollable, intrusive thoughts, beliefs, and ideas negative emotions like guilt and anxiety repetitive and ritualistic behaviors or …
Notable Factors In Your Choice Of Cosmetic Professionals: Not all cosmetic professionals are the same when it comes to plastic surgery. Especially for operations like rhinoplasty, which will specifically impact direct aspects of your daily life, you need to choose the right people. A bad …
The worst part of depression is that you cannot clearly express what you’re feeling. The anger, helplessness, loneliness, emptiness, there’s no way of snapping out of it. A study by the National Network of Depression Centers found that depression impacts one in every five Americans …
New year, new blog? Sharing your writing online for all to see can be a daunting prospect at the best of times. Even for the most seasoned author, setting up a blog for the very first time can feel like un-inviting territory if you are …
The most common cause for bad breath and tooth and gum issues is poor oral hygiene. As food particles become trapped in between teeth, they break down, and the usual bacteria found in the mouth use them to make sulfur compounds as a byproduct. If …
Twelve Things Happy People Do Differently There are certain behaviours that happy people engage in that give them the edge over others. Believe it or not, there are psychological tricks to improve your mood. Sometimes, the behaviours may seem counterintuitive but research shows that these actions help boost …
Anxiety and depression exist on a spectrum! But how to deal with the persistent traits that don’t go away? It is a pervasive feeling and can be debilitating. Unfortunately, the things you used to find enjoyable become a chore, and eventually, hope disappears. It’s almost …
Shaun Nolan presents WHAT I’M GRATEFUL FOR TODAY As lockdown 2.0 endures in the UK, the mental health crisis faces another huge challenge. Writer and actor Shaun Nolan (Pickle, Paper Dolls) has created a new podcast, What I’m Grateful for Today, which highlights the importance …