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3 Signs A Refrigerator Is Losing Functionality

fridge

Refrigerators are one of the appliances in your household that need to run 24/7, and this is what they’re designed for. Even a few hours of downtime can cause you to lose all the food you have stored, as proper storage temperatures are essential for proteins, dairy, and other ingredients. It’s not nice to lose out on hundreds of pounds …

healthy breakfast

5 Benefits of Eating a Healthy Breakfast

You do not have to look hard to find the benefits of eating a healthy breakfast. Research has demonstrated the many advantages of starting your day with a hearty and healthy meal. Skipping breakfast can affect your entire day in negative ways, leaving you feeling depleted and more susceptible to illness and diseases. Here are five of the most compelling …

food

6 Tips To Make The Most Out Of Keto Diet

The advent of the keto diet routine has brought a revolutionary change in the field of weight loss and development of a healthy lifestyle. However, certain concepts are still not clear enough, which might fail your keto program.     Read ahead to figure out some master tips that can bring you guaranteed success in your weight loss journey.   Build your …

healthy diet

What is Orthorexia?

Orthorexia isn’t currently recognised in a clinical setting as a separate eating disorder, so someone who visited the doctor with the symptoms would not be officially diagnosed with “orthorexia”, although the term may be brought up when discussing their illness. Orthorexia refers to an unhealthy obsession with eating “pure” food. Food considered “pure” or “impure” can vary from person to …