Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
Breakups suck, pure and simple. That gut wrenching sick feeling…the world can feel like it’s at an end and you may wonder if you will ever mend. If you want to get over a breakup fast, you’re in the right place. How to get over a breakup fast Like yourself/feel good about yourself This can be hard to do …
Did you know that brains monitored during heartbreak show the same patterns as someone experiencing physical pain? The same part of the brain processes rejection, emotional and physical pain. It’s common knowledge that ongoing stress and anxiety can affect you physically and this shows how intertwined our mental health is with our physical health. Going through a breakup can leave …
The three pillars of love are intimacy, caring, and attachment. Perfect love is a combination of passion, commitment, and intimacy based on the triangular theory of love. Love is overwhelming, love is painful, love is sweet and love is devastating. It seems impossible to imagine this world and our existence without love. Love can mend a broken heart. Hearts can …
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By Kevin Repass Getting sober after a break-up in a long-term relationship was one of the most difficult challenges I ever had to overcome. As a former addict and alcoholic, it is unfortunate that I knew nothing about codependency and addiction until I went into treatment. A break up can easily send someone into a mental and emotional tailspin. I …
We’ve all been there…heartbroken and in despair. It is one of the worst places to be. We trusted and let someone in and they have disappointed us or let us down in some way. Rejection is a hard thing to take and it leaves us all a little more scarred and with a little more ‘baggage’. Here are some …