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The Many Links Between Your Physical Health And Emotional Health

physical and mental health

We have, as a society, done a lot of work to start destigmatising and start talking about mental health. However, we still need to put …

life milestones

8 Life Milestones When People Can Benefit from Talking Therapy

Talking therapy has tremendous benefits for people experiencing many milestones in life. However, many believe that some fundamental life milestones don’t warrant the help of …

oral cancer

The Silent Killer: 4 Things You Might Not Have Known About Oral Cancer

Dental professionals perform a variety of assessments to give their patients the best care possible. They will need to complete tests and examinations to determine …

stay home coronavirus

What Really Happens When You Get Coronavirus

COVID-19 remains an unknown virus for the overwhelming majority of the world’s population. One of the most challenging aspects of this virus is that it …

health insurance

Do you struggle with ill-health? Here’s how to protect your income

If you struggle with ill-health, then rest assured that you are not alone. In spite of our best efforts to maintain a healthy mind, body and …

tough diagnosis

Moving on from a Tough Diagnosis

None of us hopes to go to the doctors and get bad news. No one wants to be told that their life is going to …

chronic illness and mental health

Chronic illness and mental health

I was really sad to learn of Rachael Bland‘s death, she died only three days ago from cancer, at the age of 40. I was …

Self maintenance

I am writing this blog post with teeth whitening strips on my teeth. I reckon if my inner body parts won’t play ball, I may …

Living with chronic illness

Living with chronic illness is a huge challenge for anyone. Not only are there physical symptoms to deal with, it is also mentally challenging to …

4 Brilliant tips for tackling any problem

  We all have problems to deal with in life. From a broken washing machine and the bank deducting money incorrectly to arguments with a …

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