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Visit the Kindfest

KindFest is a flagship annual event that takes place online on World Kindness Day. KindFest 2021 is on Saturday 13th November. “Anyone can join #TeamKind… we are just a network of people who want the world to be kinder. We …

kindness

Little gestures make a huge, positive difference

84% of Brits agree that little gestures make a huge, positive difference to their day, new research reveals   A new report by thortful.com reveals that small acts of kindness improve our mood Nearly a quarter (24%) say that receiving …

guardian angel

5 Career Options For The Altruistically-Inclined

They say that if you love what you do, it doesn’t feel like work or like a job. And that is so true. There are so many of us who have an altruistic personality, a passion to help and serve …

BE NICE TO YOURSELF QUOTES THAT REMIND YOU TO TREAT YOURSELF BETTER

As we grow up, the pressure and responsibility of making a living continually motivate us to try harder for a better future. Consequently, we are always in a state of trying to do more tasks, trying to meet more people …

male mental health

Carrying the Burden: How a Lack of Mental Health Diagnosis is Affecting Young Men

To say we’re in the midst of a mental health crisis is not an exaggeration. Mental health concerns have been increasing for years and have only been amplified by the COVID-19 crisis and national lockdowns. Over half of UK adults …

wise words

Stories of Kindness

Stories of Kindness “No act of kindness, no matter how small, is ever wasted.”~Aesop 1) The story of homeless man Glen James involved many acts of kindness. The first was his own. When Glen, who had been living on the streets …

Seven Things to Strive For

  Self-fulfilment Are you happy in life? Do you feel that things are going they way you had hoped? If not, here are a few suggestions that we can all strive for that can increase happiness and self-fulfillment:   1) …

hope for the new year

Good advice for a happy new year

“No matter how hard the past, you can always begin again.” – Buddha I seem to spend an inordinate amount of time looking for ‘mental fixes’ and sure-fire actions to make life happier, smoother and more peaceful. However, no matter …

procedures and mental health

How Non-Invasive Procedures Can Improve Mental Health and the Top 4 to Consider

Many people suffer from body dysmorphia or anxiety/depression that is attributed to the way that they look. Unfortunately, it’s not uncommon for people’s mental health to be impacted by the way that they look. Insecurities, whether they be valid or …

community

Easy Tips & Tricks for Connecting with Your Community

There are so many incredible ways to connect with your community and to feel like an important part of your town or city. There are no special requirements. In other words, it doesn’t matter how old you are or if …