Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
I wonder if you have ever thought about how you’re actually pretty cool. Not many people think of themselves in these terms. Here’s some food for thought. I hope it will change the way you see yourself in a good way: You are meant to be here Do you know what the probability of being born is? Scientists estimate the …
How to increase self belief If you want to know how to increase self belief – listen up. This may be the most important information you’ll ever read. I have accomplished so much more in my life by working on my self belief. It’s a constant effort and I have to work on it daily but the results are …
Choose you Let’s get this straight – when you ‘choose you’ you are not being selfish. In fact, you are doing the most natural thing in the world. Most of my clients find it very difficult to pamper and treat themselves. We are conditioned to put ourselves last and for many, thinking about themselves leaves them feeling guilty. If …
Air brushed images and untouched images Many of us get freaked out about the way we look. We feel inadequate compared to the models we see in magazines and in the general media. People, in general tend to be much harsher and critical of themselves than others. Couple that with this images of perfection constantly being displayed and it’s …