The difference between goals and values is vast. Values add meaning and direction to your life. You can’t achieve a value as you can with a goal but you can live a life in accordance with your values. Goals should be set according to your […]
We all tend to neglect the ones we are closest to, but this is not because we don’t love them! Here’s how to show you care in 7 meaningful ways to remind them.
Oxytocin is a hormone that is released by the brain when we are around others – playing or showing affection produces oxytocin. It is also known as the love hormone. It is also associated with empathy, childbirth, sexual activity and relationship bonding. Levels of oxytocin […]
Romantic relationships can be a wondrous thing or a complete nightmare. It can all start out fantastically. You get on really well, you fancy each other physically and feel that first rush of lust and infatuation. Yay! It’s all off to a good start and […]
It can be really hard to find the right partner. Especially considering how everyone is on best behaviour in the initial stages of courtship. Have you ever wondered about what they key characteristics of a loving partner are? Are there signs that your new love […]
We all want to find love, that’s a given. The problem is, research is proving that a shift is taking place in the way we look for love as well as how we think and feel about love. Technology has a lot to answer for […]
I like to think that we all want to be kind to others. Even the harshest of people still have a glimmer of kindness underneath their hard exterior. Sometimes it needs coaxing out because they have had to be hard to survive. Life is tough […]