Mental health, emotional wellbeing & personal development

Tag: manipulation

Examples of manipulative behaviour

Examples of manipulative behaviour

We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it was someone trying to get us to do their bidding by manipulting our emotions or whether it was someone pressuring you into doing the right thing (aka ‘their thing’). It’s […]

How emotional abuse affects your mental health

How emotional abuse affects your mental health

Emotional abuse affects your mental health – big time. No question about it. The scary part is that often, it creeps up on you, little by little. One day you wake up and realise that you are a quivering mess. Not at all the person […]

Subtle signs of control in a relationship

Subtle signs of control in a relationship

Many of us know the overt signs of abuse. Behaviour such as someone telling you outright what you can and can’t do is pretty obvious. Subtle signs of control are harder to spot but I am going to list them in this blog post. I […]

What is unreasonable behaviour?

What is unreasonable behaviour?

Infringement of personal rights Not allowing you out alone, stopping you from interacting with certain people, limiting your freedom, changing the way you dress, controlling you financially, trying to change who you fundamentally are (eg, making you become a quiter less social person when you […]

10 Ways to Recognize Emotional Manipulators

10 Ways to Recognize Emotional Manipulators

10 Ways to Recognize Emotional manipulators often begin by being charming, but they are never really accessible. Very early in the relationship, your every need seems to be filled. They lie by exaggeration, distorting the truth & by omission. You notice that you end up […]

Don’t give away your power

Don’t give away your power

Don’t give away your power, it will weaken you over time. How do we give away our power? We do it without even realising it many times. Others want us to do things their way. They try manipulation. This can come in the form of […]

Acceptance and resistance

Acceptance and resistance

Acceptance and resistance What you resist persists. How much of your life is acceptance and how much is resistance? I find that I am often resisting without realising it and exhausting myself in the process. Imagine being on a boat on a lake and there […]

Examples of passive aggressive behaviour

Examples of passive aggressive behaviour

  Examples of passive aggressive behaviour I have put together a list of examples of passive aggressive behaviour as this type of behaviour can be subtle. Despite it being a form of manipulation that can be subtle on the surface, it’s emotional impact can be […]