Tag: mental health

Technology That Will Help Seniors to Age in Place

Technology That Will Help Seniors to Age in Place

According to the National Institute on Aging, the term “aging in place” refers to the ability for seniors to stay in their own homes as they age. If this goal sounds familiar, and you’d like to do whatever you can to age in place as…

Corona virus and common frustrations

Corona virus and common frustrations

Staying at home is something we often look forward to as a break from our hectic, fast paced lives. It’s different however, when you are forced to stay at home. If you are finding life difficult at home during the corona virus pandemic, you are…

Self isolation – week two corona virus

Self isolation – week two corona virus

Well the boredom continues. I often advise clients to take care of themselves as this can provide a psychological boost and improve your mood. With all this time on my hands, due to the coronia virus pandemic, I decided to take my own advice. I…

How mindfulness protects you as you get older

How mindfulness protects you as you get older

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Five Tips for a Healthy and Successful Relationship

Five Tips for a Healthy and Successful Relationship

Everybody knows that relationships take work. But what does that mean? Anyone can be in a toxic and unhealthy relationship. However, it takes real effort to maintain a sincere and genuine connection. Although there is no single tested and accepted recipe for a successful relationship,…

Stress awareness month

Stress awareness month

Base Formula is a specialist aromatherapy company located in Melton Mowbray, Leicestershire, supplying premium grade essential oils, carrier oils, cosmetic bases and cosmetic ingredients to customers worldwide. We are a member of The Aromatherapy Trade Council and corporate members of the International Federation of Aromatherapists…

Dirty Jobs: Here’s Why Dealing Drugs Is Never Worth the Money

Dirty Jobs: Here’s Why Dealing Drugs Is Never Worth the Money

By Tariq Gardezi We all fall on hard times. However, while they’re far from enjoyable, hard times are what make us grow mentally, emotionally, and spiritually. Falling back on something illegal, dangerous, or unhealthy in an attempt to control your surroundings isn’t the answer. For…

Myths About Claiming For An Injury

Myths About Claiming For An Injury

If you have suffered injuries because of an incident that was not your fault you will rightly be thinking about making an accident claim. Once you look on the Internet you will see that there is an abundance of information at your disposal. It can…

The Emotional Burden of Debt and How to Combat It

The Emotional Burden of Debt and How to Combat It

Debt is more than just about money. If you find yourself in a position where you’re struggling financially, you will already be aware that debt can also be a large emotional burden.   According to The Money Charity, the average UK household has over £60,000 debt in…