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World Suicide Prevention Day 2021 – The Toxicity in Toxic Masculinity

suicide prevention

10 September is World Suicide Prevention Day—a day dedicated specifically to raising awareness about suicide and how we can work towards creating a world where …

life crisis

Quarter-Life Crisis and Its Consequences for Young Adults

Learn everything you need about quarter-life crisis and how it affects young adults Have you ever heard about the quarter-life crisis? If you haven’t, don’t …

traumatic media

Safeguarding yourself and others from traumatic media

The past seventeen months have been, in many ways more filled with trauma and distress than most years many of us will have ever experienced. …

CBD

Now That CBD Is More Accessible, Is It Worth Trying?

Over the past couple of years, the use of CBD has become more widely accepted by your average person. More and more people are separating …

flowers and mental health

The Impact of Flowers on Mental Health

Increasing urbanisation and the pressures of modern, tech-oriented lives have removed us far away from nature. Lack of greenery in the environment is not only …

Covid vaccine

The top 5 reasons under 25s cite for avoiding covid vaccine

myGP debunks top 5 reasons under 25s cite for avoiding covid vaccine Covid-19 expert available to myth bust vaccine misinformation as confidence falls and uptake …

drug rehab

Drug Rehab Programs: What to Consider

Drug rehab programs assist individuals in recovering from drug addiction and injuries that have affected their physical, mental, and emotional well-being. Drug rehab programs offer …

emotional abuse at work

Emotional abuse at work is more significant than we think, and even harder to escape

While society has become more aware of psychological abuse in intimate or family relationships, psychological abuse in the workplace is more common and complex than …

benefits of mindfulness

The Importance of Mindfulness in Remote Work

Mindfulness has quite literally risen to the forefront of our minds over the past few years. In fact, according to the U.S. Department of Health …

social media detox

Why You Should Do a Social Media Detox

The past year has redefined the meaning of ‘busy doing nothing’. Between lockdowns, cancelled holidays, and exercise limitations, people have flocked to social media to …

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