Mandy Kloppers ------Cognitive Behavioural Psychotherapist-------Therapy in Guildford, Surrey.UK
Now more than ever, more and more people are getting health-conscious, especially when the novel coronavirus 2019 or COVID-19 struck, affecting millions of lives worldwide. While conventional medications and treatments are available, consumers are also open to alternative medicine, such as CBD (cannabidiol) products. Before …
When people are looking for potential career paths to go down, they have all sorts of different options. While some people are motivated by financial rewards, there are plenty more who are looking to make a genuine difference in the lives of others. For people …
When the going gets tough, the tough get going. That inspirational saying has been around for years, but it’s so often easier said than done. Going through difficult times or having to deal with a major life event you never thought would happen can …
Critical workers and parents are typically identified as groups who have been the hardest impacted in terms of mental health by the Covid-19 pandemic. Parents who work in health have been doubly impacted as not only are they caring for their own children, but working …
To say we’re in the midst of a mental health crisis is not an exaggeration. Mental health concerns have been increasing for years and have only been amplified by the COVID-19 crisis and national lockdowns. Over half of UK adults said their mental health got …
Do you have a goal of improving your mental health? It’s a great goal to have, regardless of how happy or unhappy you are right now. Improving your mental health offers many benefits. You can reduce your anxiety, improve your self-esteem, decrease your risk of depression, …
As human beings, stress is a natural part of our lives. We feel the negative emotional effects when going through challenging moments, and they can have lasting results on our physical wellness. Stress can put wrinkles on our face, and skin conditions might lead us …
ADHD diagnoses have increased by over 42% in the past 8 years. The average age of a diagnosis is 7 years old. Whether you’re suffering from Alzheimer’s, ADHD, or another condition, you might be curious about nootropics. While these conditions can be overwhelming, there’s hope. …
Most people have felt some kind of anxiety at some point in their life. For many of these people, that anxiety will disappear as soon as the situation causing it does. However, for many others, that feeling will linger. Being in a constant state of …
Autistic children are different from other children. In the last 20 years, the number of autistic children in schools has been rising like never. Autism is a developmental disorder on a spectrum in which the child suffers problems communicating and interacting with others. Also, they …