Tag: mental health

Protected: You Deserve a Break: 7 Major Benefits of Respite Care

Protected: You Deserve a Break: 7 Major Benefits of Respite Care

There is no excerpt because this is a protected post.

How drugs and alcohol affect a Mental Health 

How drugs and alcohol affect a Mental Health 

  A person’s mental health indicates their state of emotional and mental health. Deprived mental health can have serious consequences, so this point is important for individuals to deal with. One approach to take care of mental health is to imagine all the negative effects 

First Time Gym Goers: Tips and Tricks

First Time Gym Goers: Tips and Tricks

If you’re a first-time gym-goers you may be somewhat hesitant to start working out with a new fitness regimen or equipment. Don’t worry. There are plenty of people just like you stepping into the gym and hoping to improve their overall health. If you aren’t 

Why Every Man Should Embrace the Baldness

Why Every Man Should Embrace the Baldness

Baldness is a popular style choice for both men and women. Despite this, Men that are balding or experiencing hair loss often try to hide their hair under beanies, cover their hairline with caps, and find any solution to turn back the time on their 

The illusion of control

The illusion of control

Control is a myth We all want to be in charge of our lives and feel safe. We like to feel we are in charge of our lives and have choices. In other words, we seek to influence others and our surroundings in order to 

CBD & Yoga: A Perfect Combo For Mindfulness

CBD & Yoga: A Perfect Combo For Mindfulness

Mindfulness is an age-old concept with its roots in emerging from Buddhism, practiced widely to enhance life quality. It has taken the world by storm with many big-shot companies like Google and Salesforce offering mindfulness as a part of their training programs.   Mindfulness is 

How to Build a Mentally Healthy Workplace? 5 Little Steps Will Save Your Mental Health

How to Build a Mentally Healthy Workplace? 5 Little Steps Will Save Your Mental Health

You may work at home or in the office, however, it is equally important how your workplace is arranged. Your workspace can both positively and negatively affect not only productivity but also mental health. What is more, the recent pandemic contributed to mental health disorders, 

World Suicide Prevention Day

World Suicide Prevention Day

Talking about mental health The Lions Barber Collective works hard to educate barbers on how to spot the symptoms of mental health and depression, whilst encouraging men to talk to their barbers (and each other) about their issues. Set up by inspirational British barber Tom 

Techniques to defeat stress

Techniques to defeat stress

Infographic by Custom-Writing.Org     Infographic by Custom-Writing.Org

How to Ease Anxiety and Boost Your Mood

How to Ease Anxiety and Boost Your Mood

Anxiety is normal when it helps us stay alert and prepared for our daily lives. It becomes a problem when it interferes with the quality of our relationships, our performance at work or school, or our moods and self-confidence. We may try to hide it