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Thoughts on Happiness

More on Neurotransmitters The feeling of happiness is a chemical reaction in the brain.  Dopamine is a neurotransmitter (chemicals that pass along signals from one neuron to the next) that helps control the brain’s reward and pleasure centres. Serotonin is also a neurotransmitter and is a vital chemical in how different parts of the brain communicate with each other. It …

Be yourself

    Be yourself We all compare ourselves to others and often it’s not in favourable terms. We tell ourselves that if we were thinner, richer or more outgoing that we could be happy and have the life we want. I am hoping to give you a different perspective on this in this post. Think of Sienna Miller, Cheryl Cole …

Money is overrated

Money is overrated We’re all obsessed with making money. The more the better. Everything we do is motivated by money. What’s more, if you have money then others will flock to you, right? Money is a sign of success and many people believe that money buys them entrance to the exclusive ‘wealthy club’. A club where you can have the …

Money doesn’t buy happiness

Everyone knows that money doesn’t buy happiness yet we all chase it constantly. What is does offer is freedom and choice. Capitalistic society has forced us to value money. We need it to live. The problems come in when we think that possessions will be the answer to our problems. I remember chatting to a client a few years ago. …