How to identify a narcissist quickly
How to identify a narcissist quickly

Before I continue with ways to identify a narcissist quickly, I want to explain that there are always exceptions to the rule. Life is made up of a lot of ‘grey’ and is never ‘black-and-white’. The tips in this blog post will give you direction and guidance when figuring out if a prospective partner might... » read more

Dysfunctional Upbringings Wreck Society
Dysfunctional Upbringings Wreck Society

There are so many crazy people out there and I’ve worked with a fair share of them. Murderers, paedophiles, rapists and Schizo’s…I’ve seen them all. Apart from those with organic mental illness/brain disease, the common characteristic is always a dysfunctional upbringing. Parents screw up their kids and this leads to an even more screwed up... » read more

Ten things we know very little about
Ten things we know very little about

  Things we know very little about The difference between a smartass and a scientist is a smartass thinks he knows everything, while a scientist admits he knows nothing. Ask any expert in any field and they’ll admit the stuff they don’t know vastly outweighs the stuff they do. “True wisdom comes to each of... » read more

Why are narcissists so entitled?
Why are narcissists so entitled?

The narcissist suffered a mental split when they were young. No matter what occurred (abuse, neglect, abandonment), the child faced a period of hatred. Hatred of self and hatred of others. At that point, the false self emerged. The false self is their dragon, their protector, their shield to a cruel and uncaring world. Imagine:... » read more

Do you know a covert narcissist?
Do you know a covert narcissist?

A covert narcissist is just as damaging as an overt narcissist but they are clever at disguising their disorder. Instead of overt behaviour, they will ignore you, be passive-aggressive or disengage and replace you without any discussion. Their actions will have the same damaging result but they will act in more subtle ways. Sometimes this... » read more

Advice for dealing with a narcissist
Advice for dealing with a narcissist

Check how they treat their parents, especially their mother. If they treat their mother as a nuisance, it’s not a good sign. If they care and always have time for their mother – this suggests empathy and a caring attitude.. TICK. Do they ask about you and care about how your day was or do... » read more

Similarities between dieting and dating
Similarities between dieting and dating

Dieting and dating There are many similarities between dieting and dating although it may not seem obvious at first. Let me explain … Some foods are great for healthy functioning. Foods such as fruit and vegetables, low-fat dairy, and lean protein all contribute to a body that functions well and produces energy. If your body... » read more

Life with a narcissist
Life with a narcissist

The term Narcissist is commonly used these days and it seems like everyone can be called one at this point. We all have narcissistic tendencies but most of us have very mild tendencies. Someone with Narcissistic Personality Disorder has severe symptoms – selfish, lacking empathy, need for admiration, feeling entitled and superior – although this grandiose... » read more