Therapy can seem a daunting prospect. Talking to a stranger about your innermost fears…

A lot of people go through life feeling that they’re trapped. After all, feeling uninspired,…

There aren’t any existing careers that are exclusively narc-filled or for empaths only. Having said…

Coercive control can be difficult to identify and you might have been in a relationship…

It started off well enough. Our first date went pretty well. I thought he was…

Wellness Programs To Improve Your Physical, Mental & Spiritual Health   We live in such…

Abandonment trauma is a type of psychological distress caused by feeling abandoned or rejected. It…

Online dating is simultaneously phenomenal and terrible way to meet new people. It can be…

Get out of your busy mind Stop overthinking life. Do what is necessary but don’t…

Asperger’s syndrome is part of the autism spectrum. While doctors no longer use the term…

The people who are the hardest to love are the ones who need it the…

It’s not as easy as you might think to identify signs of abuse. It’s quite…

No one likes to think of themselves as an emotional punching bag. Sadly, it doesn’t…

In case you are just recently visiting Earth, well, things have slightly changed since 2019.…

    Boyfriend makes me feel I am crazy Emotional abuse is widespread and hugely…

We’ve all been exposed to some type of manipulative behaviour in our lives. Whether it…

The root of codependency is the fear of abandonment. In order to move away from…

Harry and Meghan are an interesting combination. Both have had family issues and both Meghan…

Human beings are social creatures.  Even the biggest introverts amongst us don’t always want to…

Sometimes we get so used to being in a dead-end relationship that the misery we…

The idea of speaking to a complete stranger can be very daunting for many people.…

We all have mental health. It’s about our thoughts, feelings, and actions. It decides how…

If you’re planning a getaway sometime soon, why not turn that trip into a ‘digital…

Liars can be oh-so good at it. Some people were just born to lie and…

Professionals like nurses, therapists, counselors, and social workers — those who spend most of their…

Doomscrolling, meaning obsessively scanning social media and websites for bad news, can promote feelings of…

It is not hard to spot a fickle-minded person. They are the ones that continually…