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Sensory Integration or Processing Difficulties are Common: So Why Have Over a Third of the UK Population Never Heard of Them?

anxiety

Over a third of UK adults have never heard of sensory integration or processing difficulties, (despite the neurological condition being prevalent in up to 16% of the general population), according to a new Ipsos MORI poll. The poll was commissioned …

hoarding

How to Help a Loved One with a Hoarding Disorder

If you have a loved one suffering from a hoarding disorder then you will be comforted to know that you’re not alone. There are many hoarders and the problem can develop in anyone with the right conditions. All it can …

mental wellbeing

7 Hidden Ways You May Be Sabotaging Your Own Mental Wellbeing

A person’s mental health is as important as their physical health, but many people feel ashamed of having depression or another type of mental issue. It is often said that if you had a cold or something wrong with your …

inner demon

Inner Demon: OCD Relief Product

OCD is a change or disturbance in thought patterns that results in negative emotions and affects a person’s ability to behave normally. In particular, OCD is characterized by: uncontrollable, intrusive thoughts, beliefs, and ideas negative emotions like guilt and anxiety …

therapyasap

Mental health app survey

Hey guys,   Please would you answer the 5 questions in my latest survey. I want to find out what you think of a mental health app that would enable you to speak to a therapist instantly via a mobile …

ocd

Obsessive-Compulsive Disorder

Obsessive Compulsive Disorder (OCD) involves obsessions (thoughts) and compulsions (behaviour).It is a severely debilitating disorder that can interfere with daily living and cause problems with all aspects of life. Most people have heard of obsessive-compulsive disorder but very few understand …

obsessive compulsive disorder

What is Obsessive Compulsive Disorder

  Obsessive Compulsive Disorder: A Journey From Haven To Hell   Obsessive Compulsive Disorder, or OCD is a subject that numerous individuals have a notion about, yet the expression is often misused or misunderstood. Fanatical Compulsive Disorder is portrayed by steady …

OCD and addiction

Is There a Connection Between Obsessive-Compulsive Disorder and Addiction?

Obsessive-compulsive disorder (read ‘What is OCD?’ here) is a chronic mental health condition involving unwanted thoughts known as obsessions that lead to compulsions. This condition can affect anyone and can sometimes be severe. Addiction is a self-induced condition facilitated by …

OCD

The Indecisiveness of OCD

You arrive at the restaurant, you sit down to look at the menu only to realise there’s more than one option. Time to panic, because we’re in the mind of someone with OCD, and here, there’s only one right choice …

control

The illusion of control

Control is a myth We all want to be in charge of our lives and feel safe. We like to feel we are in charge of our lives and have choices. In other words, we seek to influence others and …