Mandy Kloppers – Psychologist (CBT) -Counseling in Guildford, Surrey.UK.
In 2019, the World Health Organisation (WHO) classed burnout as a diagnosable syndrome because of stress in the workplace. Burnout affects more people than previously thought, with research finding nearly a quarter of the workforce suffer on a regular basis. Symptoms …
Imagine soaking in the dazzling sun in your new designer bikini, your hair dancing in rhythm with the sea breeze, and your heart skipping a beat to the next chapter of your compelling book until— —your phone goes on a …
HorseBack UK has been chosen to deliver the Prince’s Trust Team Programme, starting in January 2022. Aimed at young people aged 16-25, the Prince’s Trust Team Programme inspires and empowers participants to think about their future. The emphasis is …
Are you in need of a wheelchair? Buying a wheelchair can become a costly investment. When you purchase one, you can pay anything from a few hundred to a few thousand dollars. The more you need your wheelchair to do …
As popularly said, “Too little or too much of anything is harmful.” The saying holds, even for your thoughts! Ruminating is a part of human nature. It’s when we repeatedly dwell upon the same thoughts or situation to the …
Have you also heard a lot about the miracles of CBD? How it is turning pain into pleasure, depression into relaxation! It has emerged as a blessing to humanity as a natural plant derivative with numerous benefits. It does …
Are you suffering from anxiety? Get a marijuana card in Louisiana today! In the United States, anxiety disorders are the most frequent mental health problem. Anxiety disorders affect about 40 million individuals in the United States (19.1%). Anxiety may create …
Mental health is just as important as your physical health, and just like you’d go to the doctor if you were getting physical symptoms of an illness, there is no shame in asking for help if you feel your mental …
Producing too much stuff is hurting the planet, so we should attack the problem at the source, argues Simon Kuper in the Financial Times. More than 60% of all greenhouse gases can be traced back to consumption, calculated Norwegian researchers, which is …
In today’s fast-paced corporate world, stress is a defining feature of modern-day workplaces. A 2020 study found that 79% of UK employees commonly experience work-related stress, a 20% increase over the last two years.[i] Whether this high stress has been caused …