5 Tricks to Help Improve Your Mental Health
5 Tricks to Help Improve Your Mental Health

Millions of people suffer from mental health diseases each year. From anxiety, depression, phobias, personality disorders, PTSD, and anger – it can be a lifelong illness interfering with how you think, feel, mood, and your behavior. Mental health is not caused by one particular issue or event, there are many factors that can contribute to... » read more

How to Stay Motivated in Tough Times
How to Stay Motivated in Tough Times

When the going gets tough, the tough get going.   That inspirational saying has been around for years, but it’s so often easier said than done. Going through difficult times or having to deal with a major life event you never thought would happen can make it hard to “get going” anywhere. Tough times tend... » read more

4 Tips to Furnishing Your Apartment
4 Tips to Furnishing Your Apartment

When furnishing your new apartment, you’re given a blank slate. The odds are that the property management company has painted the walls white. When entering your apartment for the first time, you’ll be able to see all of the space before you start adding furniture and other items, allowing your imagination to take hold. Your living... » read more

Five Traits of Likeable People
Five Traits of Likeable People

Are you likeable? Being likeable isn’t required in order to achieve the position or job of your dreams, but it helps. When other people are on your side providing you with encouragement, helpful tips, and even free resources, it can greatly increase the chances of success in your chosen field and in life. Many times,... » read more

5 Creative Ways to Celebrate Birthdays at Home
5 Creative Ways to Celebrate Birthdays at Home

Think of your ideal birthday party, and the immediate thoughts may consist of a delicious cake, unbridled laughter, and the company of loved ones. Throw in a few snacks, and you have the foundation of a perfect party that is fit to celebrate another chapter of your life. But when you are enjoying your special... » read more

What You Can Expect From An ENT Doctor?
What You Can Expect From An ENT Doctor?

What Is An ENT Doctor? ENT stands for Ears, Nose, and Throat. It’s a lot easier to say ENT than otolaryngologist; so this tends to be the common term regarding otolaryngology. It’s a mouthful to say! Essentially, the ears, the nose, and the throat share biological “systems”. Think of it like a sort of Venn... » read more

Six Ways to “Make it Happen”
Six Ways to “Make it Happen”

We all have goals and wishes. We hope for a new job or want to ask someone out but we often procrastinate.  Fear of failure and rejection often stop us from moving forward in life. Ask yourself what the costs to you are of delaying progress. No one wants to look back on their lives... » read more