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emotional wellbeing

Thoughts on Happiness

More on Neurotransmitters The feeling of happiness is a chemical reaction in the brain.  Dopamine is a neurotransmitter (chemicals that pass along signals from one …

pleasure
emotional wellbeing life relationships self improvement

It’s been too long…

Structure in life is generally a good thing, the problems come in when structure turn us into automatons. We fit into our routines and it …