Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
How to make the most of yourself I have been doing a lot of research into what needs to be done to make the most of yourself. What do we need to do to help ourselves reach our best possible potential? After reading many books, observing and asking clients, I have come up with an extensive list of what, …
Fear of starting over Dealing with change is stressful for most of us. Humans are creatures of habits and the unknown can be very unsettling. Unfortunately the moment we think about change, our thoughts turn negative and we tend to focus on all can go wrong. Our insecurities and self limiting beliefs start to run riot. Think about how …
Believe it’s possible Are you living the best life possible for you? If not, why not? Many of us have limited horizons and self limiting beliefs that keep us from reaching our full potential.What have you decided is impossible in your life? How resigned are you to just putting up with life as you know it? In order to …