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How Being Productive Can Help Your Mental Health

How Being Productive Can Help Your Mental Health Photo by cottonbro from Pexels   Your mental health can seem like a finicky beast at times. One day, you’ll feel absolutely sublime. Then, on the next, you’re down in the dumps. …

productivity

6 Things The Most Productive People Do Every Day

In case you are just recently visiting Earth, well, things have slightly changed since 2019. Whilst we discussed the mental health ramifications of the first lockdown (view post here), the second lockdown brought with it new challenges. More specifically, I’m …

procrastination

Why you procrastinate and how to start taking action

Procrastination serves a purpose. It can protect us from further responsibilities and higher expectations from others but the flip side of that is self criticism and self hatred. Procrastination is an effective form of avoidance but it only works temporarily. …