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Green Escapes: How UK Travelling Is More Sustainable Than Flying Abroad

England

What’s better than a lovely, relaxing getaway? Whether it is to enjoy some glorious sunshine on the coast or to admire snowy landscapes in the countryside, vacations are always a great way to unplug from everyday life. While breaks can aid our well-being and mental health, they can have a potentially negative effect on something else: the environment. From polluting …

green living

Can Living Sustainably Improve Your Mental Health

We live in a warming world.  Research shows that our emissions are causing droughts, rising sea levels, worsening weather events and melting the ice-caps. This will make life in the future harder. Climate change will likely cause refugee crises, wipe out entire ecosystems and hasten disastrous weather events like hurricanes — it’s only natural to feel overwhelmed by this reality. …

Top Tips For Adapting To An Eco-Friendly Lifestyle

There are various different factors that may cause you to experience anxiety in your daily life. However, did you know that 41% of adults globally view climate change as a ‘very serious threat’, and as such, a cause of concern in their daily lives? This is due to the fact that climate change will have an impact on mental health …

vegan diet

Why Being Vegan is Good for Your Mental Health

3 Surprising Benefits of Veganism to Your Mental Health Being vegan has benefits not just for physical health, but for our mental health as well. While not the first thing most people think about when going vegan, there are multiple pieces of research showing that there’s a lot of mental health benefits to those who have decided to ditch the …

recycling

4 Handy Ways To Manage Waste In Your Home

Are you wondering how could you better manage the trash in your home and flay it in productive ways? The grime around your place can be rather hassling. You should remove it immediately to avoid health issues in the offing. Knowing where to place your trash so they take it to a site where it can be recycled is essential …

Protecting Our Planet

  Protecting our planet is something that we all need to invest time and effort into as it benefits all of us. The recent story in the news about the shark cull in Western Australia got me thinking about a few things. Firstly, I was amazed at the lack of insight and the ‘backward’ thinking involved in deciding to cull …