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How to move away from codependency


The root of codependency is the fear of abandonment. In order to move away from codependency, you need to believe in yourself and value yourself enough to know when to walk away, especially if the relationship is toxic. Individuals who fear abandonment often end up staying in unhealthy relationships far too long. The irony here is that codependent individuals often …

emotional abuse

Living with domestic abuse

Living with domestic abuse is something that many people suffer with in silence. I believe that domestic abuse is hugely underreported. Many people are ashamed to admit to what they are enduring. Some don’t even acknowledge that they are victims of domestic abuse. When I refer to domestic abuse, I am talking about physical violence as well as mental and …