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The stigma of mental illness

The stigma of mental illness still exists although things are improving thanks to the efforts of high profile people such as Meghan Markle and Prince Harry, Kate Middleton and Prince William, Robbie Williams, Ruby Wax etc. people are talking more about it. It seems obvious to me that we should be more open about mental illness, the brain is the …

Neuroplasticity and Depression

   Neuroplasticity and Depression This is a fantastic video!Take a look…. You learn from experience and your neural pathways change too – the brain is not static. You can teach an old dog new tricks! Mandy X