Tag: self acceptance

How to Improve Your Self-Esteem

How to Improve Your Self-Esteem

Self-esteem is one of those areas in your life that is often invisible but can have an enormous and influential impact on your daily life and how you approach your hopes and goals. Put simply, self-esteem can be described as the way that you view 

Why Should You Practice Having an Oral Health Routine?

Why Should You Practice Having an Oral Health Routine?

The most common cause for bad breath and tooth and gum issues is poor oral hygiene. As food particles become trapped in between teeth, they break down, and the usual bacteria found in the mouth use them to make sulfur compounds as a byproduct. If 

How Non-Invasive Procedures Can Improve Mental Health and the Top 4 to Consider

How Non-Invasive Procedures Can Improve Mental Health and the Top 4 to Consider

Many people suffer from body dysmorphia or anxiety/depression that is attributed to the way that they look. Unfortunately, it’s not uncommon for people’s mental health to be impacted by the way that they look. Insecurities, whether they be valid or not, can be crippling for 

5 Ways to Pamper Yourself over the Holidays

5 Ways to Pamper Yourself over the Holidays

The holidays can be very stressful. You will want to do all that you can to destress yourself so that you can have a happy holiday season. The most important thing that you can do is to take care of yourself and pamper yourself. Do 

Super self confidence

Super self confidence

    5 Tips for Super self confidence I am in a very fortunate position in that I meet a lot of clients from different walks of life with many varying stories. I am always fascinated about  where they have come from, the experiences that 

How to Talk to Your Doctor About Anxiety

How to Talk to Your Doctor About Anxiety

Anxiety, like many other mental health disorders, is difficult to talk about even though you must talk to your health care provider. The following guide will help you figure out how to go about this conversation and how to get over your fear of it.   Don’t 

#Kindfest2020

#Kindfest2020

#WorldKindnessDay: Friday 13 November 2020, 14hr-19hr GMT Join the Kindness Revolution …. Hosted by Teamkind #Kindfest2020 brings together some of the world’s leading thinkers with inspirational agents of kindness such as Captain Sir Tom Moore – the 100-year-old war veteran who inspired a nation with 

Is Your Skin Affecting Your Self-Esteem?

Is Your Skin Affecting Your Self-Esteem?

Skin issues can affect our confidence and our self-esteem

Why Every Man Should Embrace the Baldness

Why Every Man Should Embrace the Baldness

Baldness is a popular style choice for both men and women. Despite this, Men that are balding or experiencing hair loss often try to hide their hair under beanies, cover their hairline with caps, and find any solution to turn back the time on their 

How to increase your self belief

How to increase your self belief

self belief   How to increase your self belief Self belief means you feel good enough and you have faith in your ideas and abilities. It’s the feeling that you can handle whatever life throws at you. With enough self belief you can get away