Tag: self love

How to increase your self belief

How to increase your self belief

self belief   How to increase your self belief Self belief means you feel good enough and you have faith in your ideas and abilities. It’s the feeling that you can handle whatever life throws at you. With enough self belief you can get away 

Singer Beth Macari donates to mental health charity

Singer Beth Macari donates to mental health charity

Listen to Beth Macari’s uplifting song about self-love. The song sends an important message especially during this uncertain time when we need inspiration. Proceeds from the song will be donated to a mental health charity. Watch this beautiful video, Beth’s voice and the song lyrics 

How to Embrace Who You Are

How to Embrace Who You Are

You would think it would be the easiest thing to simply be who you are, but it‘s more difficult than expected. With so many pressures from society and outward influence in every decision you make, it can take a strong person to fully be who 

How to change your behaviour for the better

How to change your behaviour for the better

In order to change your behaviour for the better, you need to establich what your existing pattern of behaviour is. Many of us engage in unhelpful behaviour but it has become such a habit that we don’t question it. We continue down the same destructive 

Learning to Love the Post-Pregnancy You

Learning to Love the Post-Pregnancy You

Becoming a mom for the first time is a big deal. Your body has spent 40 weeks or longer if you’ve spent time making lifestyle changes trying to conceive, changing, growing, and developing. You’ve both created and grown another person, while simultaneously sharing your body 

What Does Self-Love Really Mean?

What Does Self-Love Really Mean?

The phrase “learning to love yourself” gets bandied about quite a lot, but what does self-love mean? And how do you show yourself, love?    What Self-Love Is And Is Not   Let’s first begin with what self-love is NOT.  Loving yourself isn’t a narcissistic 

Increase Your Confidence and Sense of Self-Worth with These Tips

Increase Your Confidence and Sense of Self-Worth with These Tips

Trying to navigate a path that you can follow happily through the craziness of life can be a challenge. Sometimes it seems that nothing is easy in this world, especially keeping your head up and feeling good about yourself. Yet, this is something that should 

5 Ways To Treat Yourself

5 Ways To Treat Yourself

One of the hardest things to do as an adult is to find the time to look after yourself. With busy schedules and various deadlines to meet, it’s important you’re focusing on a little self-care. From treating yourself to a shopping spree to booking a 

I am not good enough

I am not good enough

Do you feel “good enough”? This sentence “I am not good enough” is one that many of us tell ourselves on occasion. Sometimes we don’t even realise that we feel this way about ourselves..but consider the following: Do you change who you are for the 

Thoughts on strong women

Thoughts on strong women

No one can make you feel inferior without your consent – Eleanor Roosevelt I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in