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Ten ways to simplify your life

simplify

As we hurtle into the future life is becoming faster paced and information overloaded. Here are ten ways to reduce the surplus and live a simpler life 1) Limit time with people that drain you. We all have them, friends who take and give very little in return. Be ruthless about allowing them access to you and your valuable time. …

Simplify your life

    Simplify your life Who would have thought it would take effort to simplify your life? Yep – in this age of information overload and gadgets all around us, adverts telling us about all the things we need to be happy, be popular, be liked, be a good parent etc…it’s no wonder we are all so frazzled! Keeping your …

clutter

You don’t need more stuff

We live in a world where buying new things makes us feel good…at least initially. Buying things gives us a release of dopamine – a feel good hormone but it doesn’t last long. We buy new clothes, cosmetics, furniture, ornaments, houses, cars…there is always something else to buy. Yet the truth of the matter is that you don’t need more …

The little things

Do you ever wonder if you overcomplicate your life? I know I do. I catastrophise and imagine what others are thinking and worry about worst case scenarios…it all adds up to a chaotic mind. A chaotic mind that forgets about the little things and leads to a chaotic stressful life. A life where I spend time trying to avoid imagined …