Tag: success

Eleven ways that your thinking lets you down

Eleven ways that your thinking lets you down

When we feel unhappy, our emotional disturbances come from our thoughts. Dr Albert Ellis identified 11 irrational beliefs that cause us to feel emotions such as anger, hate, worry, panic, insecurity, jealousy, passivity, procrastination, and other forms of escape. To reduce these unwelcome emotions involves 

Learn how to focus your thinking

Learn how to focus your thinking

If you want to self-actualise you need to control those errant thoughts that distract you so often what’s really important. Read below for my advice given in an recent interview…Mandy X   The Power of Managing Your Thoughts       Photo by Elena Taranenko on Unsplash

Top Ways To Successfully Manage Your Work and Family Lifestyle

Top Ways To Successfully Manage Your Work and Family Lifestyle

Balancing family life and work can be a struggle, especially as today’s cost of living demands that many parents have to go out to work to keep a certain standard of living alongside their partners wage. In many cases, people do love going to work 

Here’s How To Get Out Of That Rut You’re Stuck In

Here’s How To Get Out Of That Rut You’re Stuck In

Is your life the same today as it was yesterday? Do you look at other people and wish your life was as interesting and exciting as theirs? Do you wake up in the morning with nothing but a sigh and a sense of regret, instead 

4 Sayings That Will Keep You Strong When Life Gets Hard

4 Sayings That Will Keep You Strong When Life Gets Hard

  Mantras seem more cheesy than helpful. How effective are words? They’re only letters, so how do they give you the strength to continue in your time of need? Well, the way you view the things which happen in life impacts your ability to tackle 

Why some people give up

Why some people give up

Photo by Mac Vincente | ® © It’s okay to re-assess or change direction but never give up on what makes you feel alive. Mandy X

Remember these 28 important life concepts

Remember these 28 important life concepts

Live in the moment – the power is now. Anticipation is always worse than the actual event. Thinking makes it so. What we fear rarely comes true or is as bad as we anticipated. Learn to be less fearful and do things anyway. Avoidance creates 

You’re not a success without this

You’re not a success without this

What is success to you? Do you see yourself as successful? If you do…why is this? If you don’t…What are the reasons? Success means different things to different people. To many, success is financial freedom. Sure, this is definitely a big help in the happiness 

Does achievement lead to happiness?

Does achievement lead to happiness?

Research has shown time and time again that achievement does not lead to happiness. Money, power and status can help and influence your mood but it cannot create happiness. That is a state of mind that comes from a deep connection with others,a sense of 

Perfectionism and low self esteem

Perfectionism and low self esteem

There is often a correlation between perfectionism and low self esteem. Perfectionists base their self worth upon their level of achievement. If they aren’t successul and achieving, they feel worthless. How sad is that? They find the concept of seeing themselves as worthy just be