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How Children Have Been Affected By the Pandemic

children affected by the pandemic

The pandemic impacted everyone in the world in various ways. Some people suffered from the illness, others had to make changes to their lives and …

boating and mental health

8 Ways Boating Benefits Your Mental Health

Boating is a fun activity that millions of Americans every year enjoy especially during the summer. However, what you might not know about boating is …

self care industry

Is The “Self Care” Industry Actually Helping People?

Self care – one of the most frequently used phrases by beauty brands, celebrities and wellness gurus. In its simplest form, self care is a …

depression

5 Signs You Might Be Suffering From Depression

The standard understanding of depression is that it is a condition of sadness. However, many people who are struggling with depression are actually facing feelings …

peace of mind

Thoughts can be dismissed for peace of mind

Peace of mind: ********  Change your thoughts and you change your world. Norman Vincent Peale ******** Peace of mind comes from learning to separate yourself …

mental health

‘COVID” MENTAL HEALTH CRISIS IN FAMILIES

500% SURGE IN MENTAL HEALTH ‘TICKING TIME BOMB’ REFERRALS SINCE LOCKDOWN RESTRICTIONS LIFTED  An independent British healthcare company that provides a UK-wide GP service has …

psychotherapy

When To Seek Help From A Psychotherapist

People sometimes feel overwhelmed with different life’s issues; this can be problems with their marriages, past abuse they haven’t completely healed from, or they may …

Psychology

The different types of psychological treatments

Our mental health is being challenged more than ever. The world is more competitive, social media dictates how we should look and what we should …

functional neurological disorder

What is Functional Neurological Disorder?

Functional Neurological Disorder (FND), is often diagnosed when an individual has a diverse range of neurological symptoms that do not neatly fit into any specific …

male mental health

Carrying the Burden: How a Lack of Mental Health Diagnosis is Affecting Young Men

To say we’re in the midst of a mental health crisis is not an exaggeration. Mental health concerns have been increasing for years and have …

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