The pandemic impacted everyone in the world in various ways. Some people suffered from the illness, others had to make changes to their lives and …
How Children Have Been Affected By the Pandemic
therapy
8 Ways Boating Benefits Your Mental Health
Boating is a fun activity that millions of Americans every year enjoy especially during the summer. However, what you might not know about boating is …
Is The “Self Care” Industry Actually Helping People?
Self care – one of the most frequently used phrases by beauty brands, celebrities and wellness gurus. In its simplest form, self care is a …
5 Signs You Might Be Suffering From Depression
The standard understanding of depression is that it is a condition of sadness. However, many people who are struggling with depression are actually facing feelings …
Thoughts can be dismissed for peace of mind
Peace of mind: ******** Change your thoughts and you change your world. Norman Vincent Peale ******** Peace of mind comes from learning to separate yourself …
‘COVID” MENTAL HEALTH CRISIS IN FAMILIES
500% SURGE IN MENTAL HEALTH ‘TICKING TIME BOMB’ REFERRALS SINCE LOCKDOWN RESTRICTIONS LIFTED An independent British healthcare company that provides a UK-wide GP service has …
When To Seek Help From A Psychotherapist
People sometimes feel overwhelmed with different life’s issues; this can be problems with their marriages, past abuse they haven’t completely healed from, or they may …
The different types of psychological treatments
Our mental health is being challenged more than ever. The world is more competitive, social media dictates how we should look and what we should …
What is Functional Neurological Disorder?
Functional Neurological Disorder (FND), is often diagnosed when an individual has a diverse range of neurological symptoms that do not neatly fit into any specific …
Carrying the Burden: How a Lack of Mental Health Diagnosis is Affecting Young Men
To say we’re in the midst of a mental health crisis is not an exaggeration. Mental health concerns have been increasing for years and have …