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How to move away from codependency


The root of codependency is the fear of abandonment. In order to move away from codependency, you need to believe in yourself and value yourself enough to know when to walk away, especially if the relationship is toxic. Individuals who fear abandonment often end up staying in unhealthy relationships far too long. The irony here is that codependent individuals often …

manage worry

Loving someone toxic

Loving someone toxic is a situation that many of us find ourselves in at some stage in our lives. At the beginning of a relationship, both people are on best behaviour and feelings can develop really quickly. By the time the warning bells start ringing, we are usually quite emotionally attached and start making excuses for the other person’s bad …