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Practise what you preach

Do you practise what you preach? There are many hypocrites out there who say one thing and do another. It’s a psychological fact that we use different criteria to judge others than we do for ourselves. Depending on whether we are more optimistic (and possibly in denial in some ways) or more pessimistic in nature, we tend to have a …

be happy

Don’t Worry Be Happy

  Worry is like a rocking chair, it gives you something to do but it doesn’t get you anywhere. The above statement says it all. Why do we worry so much and does it really help? I used to work for the Probation Service in Surrey and one of the questions that we asked each new case was whether they …