I wanted to share this crisis mental health service with you. A wonderful service that allows you to text any time if you need to speak to someone. This is a texting service. If you would prefer to speak to someone about a mental health issue, you could call The Samaritans: 116 123
Mandy X
Photo by Alex Ware on Unsplash
More info: https://www.giveusashout.org/
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
