What you do for work can have an enormous impact on your mental wellbeing. Many people who suffer from stress, anxiety, and depression point to their work as a primary cause, but being able to make your own money and support yourself is also key for mental health. This can leave many people in a tricky situation, which is why it is important to consider your options and find a job that is less stressful and can enrich your life in many ways. Starting a taxi driver business could be perfect for this – read on to find out why.
Be Your Own Boss
The main reason why starting your own taxi driver business could be good for your mental health is that you can be your own boss. This can be liberating, empowering and offer a level of freedom and flexibility that is key, especially for those with mental health problems. You are the one that sets your working hours, and it can be incredibly rewarding to build a successful business from the ground up.
Interact With Others
Another reason that being a taxi driver is good for mental health and general wellbeing is that it provides the chance to interact with others every day in a low-pressure environment and not even face-to-face. Social contact is important for wellbeing but can sometimes cause stress. As a taxi driver, you will play a small part in someone’s day, and some people will want to chat, and others will not. This gives you a chance for a lot of social practice, which could be helpful for anyone with social anxiety.
Spend Your Time Out & About
For many people, being cooped up in an office is their worst nightmare and a key contributor to stress, anxiety, and depression. As a taxi driver, you will be able to escape the office environment and spend your time out and about each day. Although you will be behind the wheel for a lot of the time, you can still benefit from the sunshine, fresh air, and being out in society.
Rewarding Work
Many people find being a taxi driver rewarding work as you are helping people get to where they need to be each day. Whether this is taking someone to an important meeting, getting a family to the airport, or helping an elderly person get home from the supermarket. It is important that you have strong driving skills, but you also need to have a cab that is practical, efficient, and comfortable. Places like www.cabdirect.com have a range of new and used cabs to choose from so that you can find the right taxi for your needs.
As you can see, there are many perks to starting work as a taxi driver, and it could be life-changing and help you to improve your mental health. Work plays a massive role in people’s lives and wellbeing, so it is important to have a role that is good for your mental health.
Photo by Christian Lue on Unsplash
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
