February 6th is a day to talk about mental health. We can all feel mentally unhealthy to varying degrees. It’s normal. Some days I certainly feel crazy and very far from normal but then bounce back to reasoning…it’s something that happens to us all…we just never really talk about it
Mandy X #timetochange #mentalhealth #mentalhealthmatters #mentalhealthblog
https://youtu.be/Cqdza-8k440
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
